Posts tagged ‘problem’

BioCare: Strengthening Joints and Muscles

BioCare is a company that makes nutritional supplements that are taken to support many aspects of health and well being. Their supplements contain nothing but pure ingredients and are formulated by health practitioner’s with years of knowledge in the fields of biology and nutrition. One line of BioCare vitamins concentrates on strengthening of joints, muscles, and bones.

BioCare supplements include:

· Joint Guard – This supplement works to keep joints healthy and flexible. Joint Guard contains Omega 3 fatty acids, which not only boost the mobility of the joints, but also are essential for heart health and promote good digestion. It also contains glucosamine hydrochloride, which contains the highest concentrations of glucosamine that to help with joint mobility.

Joint Support –

Like Joint Guard, this supplement supplies the joints with good structural support.

Osteoplex -

This BioCare vitamin is a mixture of nutrients that support healthy bones. The ingredients include magnesium, Vitamins D and K, calcium citrate, and beta carotene. This combination of ingredients toughens the body’s skeletal system. Calcium is vital in order to form and maintain healthy bones and the magnesium boosts the efficiency of the calcium.

MSM Plus –

This supplement combines glucosamine hydrochloride and vitamin B6 with methyl sulphonyl methane (MSM). It enhances both skeletal and joint health. MSM also aids in sustaining nerve impulses and has been shown to maintain good muscle reflex. The vitamin B6 adds a way to assist cells to grow and naturally repair themselves.

CT 241 –

This is a combination of plant enzyme’s, herbs, and other nutrients similar to those chemicals found in the body that help to form tendons, ligaments, joints, and connective tissue. Some of the ingredients in CT 241 are kelp, which contains nutrients like calcium, magnesium, and potassium; horsetail, a source of silicon to assist with the growth of bones and tendons; and boron that sustains levels of calcium.

Trying to balance the complications that live presents to us all these day s can be challenging to say the least. BioCare vitamins provide a nutritional path to help achieve ones goals by providing the consistant quality products that deliver the nutrients to assist with mobilty concerns of the user.

More and more people these day suffer from joint and mobility health problems. BioCare and their nutritionists have formulated a range of joint and muscle specific supplements to help those who wish to improve their quality of life. Heather Hemmings supports the use of supplementation for many health issue’s.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/biocare-strengthening-joints-and-muscles-1418374.html

Selenium for Virus Protection and Thyroid Function

Selenium deficiency often goes untreated because it does not create any noticeable symptoms. A certain amount of selenium is needed to protect the body from viruses and to promote healthy thyroid function. Research is being done and shows promise in using selenium to treat HIV and AIDS, allergies, flu, chronic fatigue syndrome, strokes, arthritis and more.

Selenium helps to regulate thyroid hormones and also supports the immune system. It helps to create antioxidants that clear out and protect cells from free radicals. Selenium deficiency is thought to trigger viruses into attacking and reproducing. Studies are being done to test the theory that selenium deficiency is the trigger for the HIV virus (among others) to switch from dormant into active status. It is believed that viruses switch into action when they need to visit more cells in search for more selenium. It is also believed that appropriate selenium levels slow down the HIV virus replication process.

Selenium is critical for thyroid hormone metabolism. It is part of the enzyme necessary for conversion of T4 hormone into the active form T3. Low selenium levels can lead to thyroid damage and hypothyroidism. However, high levels can do the same thing. Therefore, if you have thyroid issues, it is extremely important to monitor your thyroid function along with your dietary intake of selenium. A skilled physician or nutritionist will help you adjust and determine the right dosage of vitamins and supplements required for your thyroid to function at its best level.

We get selenium from whole grains, some seafood, most meats, and nuts. The amount of selenium we get from grains and nuts depends on the selenium content of the soil that they were grown in. The content of selenium in meat depends on the amount present in the plants that the animals fed on. Levels of selenium in soil vary so much from region to region that it is very hard to tell how much we are actually getting.

Brazil nuts have an unusually high amount of selenium, as much as eight hundred times the daily requirement per ounce. If you do eat Brazil nuts, do so in moderation and watch for side effects of having too much selenium in your diet. Hair loss, horizontal white streaking or blotching of the fingernails, garlic breath, gastrointestinal disturbance, fatigue, irritability, and flushing of the face are signs of too much selenium.

The anti-viral, antioxidant and antibiotic properties of selenium make it useful for maintaining a healthy immune system and is thought to help prevent heart disease and certain cancers. Depletions can occur when you have gastrointestinal problems that cause selenium not to be absorbed. Selenium is also destroyed in foods that are processed or refined. This can lead to autoimmune problems and thyroid problems.

Talk with your doctor if you plan on supplementing with selenium before you buy vitamins. A vitamins and supplements regimen should be discussed with a health care professional familiar with your health history and current medications to avoid drug interactions or unwanted side effects.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C Powder on the market (C-Salts). Visit http://www.nutri.com to buy vitamins or buy supplements of the highest quality.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/selenium-for-virus-protection-and-thyroid-function-1412538.html

How Vitamins Rebuild Bone: Osteoporosis

It is never too early to begin supplementing calcium and vitamin D for building bone mass.  Osteoporosis is a common problem among the elderly, but is totally preventable and treatable.  Women especially are at risk, because they can lose up to 5% of their bone mass every year for up to seven years after menopause.  With crippling fractures and death from complications of fractures on the rise, we need to be sure that we are letting people know how vitamins and supplements can help them prevent and treat osteoporosis.

Our bodies only build bone for the first 20-30 years of our lives.  After that, we begin to deplete the stores of calcium that we have.  We lose a lot of bone mass in our 30’s and 40’s.  Some people are already losing bone mass in their 20’s and are unaware of it.  Vitamins and supplements, diet and exercise are crucial to retaining calcium stores.

Your body constantly uses calcium to support your muscles, heartbeat, nerve function, and blood coagulation.  This calcium needs to be in your blood, so your body constantly takes it from your bones.  If you are not getting enough calcium in your diet, then your bones are quickly depleted and left brittle and porous.

Some people don’t understand just how serious osteoporosis can be.  You don’t have to fall down or have some sort of accident to break a brittle bone.  Brittle bones are a lot like porcelain lace and do not have the flexibility of healthy bone.  They are lacking the calcium that makes them hard.  They do not have the healthy living cells of normal bone that are responsible for repairing damage.  Bones can break and crumble with something as simple as a sneeze, bending over, or moving a kitchen chair.

Preserving and constantly replacing your bones stores is essential.  A normal person needs as much as five cups of milk every day to keep up with their body’s calcium requirement and you could need even more if you are pregnant, lactating, or in menopause.  Most people cannot keep up with this requirement, plus, most people can’t even absorb all of the calcium in dairy products.  Better sources of calcium include certain greens, beans and broccoli.  Eating enough of these foods every day is not likely to happen, so supplementing is highly recommended by doctors.

In addition to calcium supplements, you need vitamin D to help the calcium be absorbed.  Many people are unaware that they are vitamin D deficient.  Working indoors, using sunscreen, and relying on milk to provide vitamin D all contribute to becoming deficient.  It is extremely difficult to put vitamin D in milk.  Recent studies show that over 70% of milk samples do not contain nearly the amount of vitamin D that is printed on the label.  Since vitamin D is crucial for calcium absorption, most doctors urge patients to supplement with vitamin D and calcium together.

Other vitamins and supplements are important, too.  Magnesium is required to convert vitamin D into an active form and is also essential for shuttling calcium into the bones.  Magnesium usually comes from vegetables, but magnesium is depleted from soil over time, so vegetables now have less magnesium than we might have thought.

Talk to your doctor before you buy vitamins.  Taking the right combination of vitamins and supplements on a daily basis can help you to prevent and treat osteoporosis.  Remember that it is never too early to be concerned with your bone health, so talk with your physician today.

About the Author: Phil Le Breton is owner at Wholesale Nutrition. He has a strong interest in helping people achieve greater brain and body health with vitamins and supplements. Wholesale Nutrition has the best vitamin C Powder on the market (C-Salts). Visit http://www.nutri.com to buy vitamins or buy supplements of the highest quality.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/how-vitamins-rebuild-bone-osteoporosis-1412545.html

Why You Need the Correct Balance of Essential Fatty Acids

Did you know what are commonly referred to as essential fatty acids are those fatty acids that cannot be constructed in an organism from other components via any known chemical pathways?  The term essential refers to those fatty acids that are involved in various biological processes in the body.  These nutrients must be gathered from our diets, and we must take care that we have the correct balance between n3 and n6 fatty acids.

Both of these families of fatty acids are essential to the proper function of the body, but you must take care that you are taking in equal or higher levels of n3 fatty acids to n6.  Both of these families cause inflammation, with n3 fatty acids being the less inflammatory of the two.  Some inflammation is necessary for productive immune system function, but too much inflammation can lead to disease.

Both of these essential fatty acids are vying to be the chosen inflammatory agent that the immune system uses to heal.  The problem with n6 fatty acids is that they do not have an “off switch”, and so when the healing is done the inflammation continues at full strength.  This constant inflammation leads to the development of chronic diseases such as heart disease, allergies and asthma, and arthritis.

N3 fatty acids are considered less inflammatory that n6 fatty acids, because when the healing is done they simply stop attacking the areas where the illness or injury occurred.  This is why it is recommended that your focus be on increasing the amount of omega-3s in your diet, so that they will be the predominant fatty acid used by the body.  High levels of DHA and EPA omega-3s has been shown to produce some truly wonderful disease preventative benefits.

It has been proven that high levels of DHA and EPA omega-3 essential fatty acids prevent the development of a variety of common ailments.  These include cardiovascular disease, mental disorders, allergies, asthma, arthritis, and gout.  Omega-3s have also been found beneficial in the treatment of diabetes, inflammatory bowel disease, and in colon, prostate, and breast cancer.

So far as the effect these essential nutrients have on your mental function, they have been proven to help manage depression, ADHD, aggressive behavior, and suicidal tendencies.  They have also been shown to prevent the formation of the amyloid plaque that is a primary precursor to the development of Alzheimer’s disease.  It is suspected that the prevention of Parkinson’s disease is also possible.

In order to guarantee that you are getting sufficient amounts of DHA and EPA essential fatty acids in your diet, you must use a high quality dietary supplement.  Raising the level of these omega-3s through increasing the amount of fish in your diet is not an option, because of the toxins present in these fish.  A process of molecular distillation must be performed on the oil, in order to ensure its purity.

Make no mistake about it.  It is simply amazing what a significant increase in DHA and EPA omega-3 essential fatty acids can do for you.  Take advantage of these benefits by getting your hands on a high quality DHA rich dietary fish oil supplement as soon as you are able.

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/why-you-need-the-correct-balance-of-essential-fatty-acids-1412564.html

Natural Testosterone Supplements for an Improved Libido and Overall Health

There is nothing in a man’s body that influences him more than Testosterone. It is the hormone that makes men men and gives them their male traits and characteristics.

Increase testosterone production during puberty is what leads to the additional growth of external male genitalia, growth of facial and torso hair etc., Testosterone is the hormone that governs sex drive, sexual and erectile function in men. Not only this, it also regulates your reproductive function by controlling the production of sperm.

Your higher muscle mass and strength factor and aggressive behavior are also a contribution of this male hormone.

I think it is apt to say “Men would not be men without testosterone.”

However, testosterone levels begin declining with age and this leads to a whole lot of changes in the body as well as your behavior.

Reduced sex drive, impotence or erectile disorder, loss of lean muscle, increased fat content and weight gain, mood swings, depression are all effects of low testosterone levels.

However, restoring testosterone levels can help you overcome all the above effects. This is what years of research has revealed.

However, testosterone replacement therapy comes with some serious side effects such as development of male breast, fluid retention, enlargement of prostate, increase in red blood cells resulting in higher chances of heart strokes and diabetes etc.,

However, there are some herbal or natural supplements that can help boost testosterone levels without any side effects.

Natural Testosterone Supplements

There are some natural testosterone supplements that are formulated with finest herbal extracts and other natural ingredients that have been used since ages to enhance testosterone and male libido.

Some of such herbs that can do wonders for your testosterone levels include  Tribulus Terrestris and Tongat Ali or Long Jack.

Tribulus Terrestris is also known as the Puncture Vine. Under the Indian Medicine Syetm of Ayurveda it is called Gokshura and is used to treat various sort of male health problems includes sexual dysfunction and lack of ejaculatory control.

Tribulus Terrestris helps increase the production of Lutenizing hormone that helps stimulate and increase the production of testosterone by the testes.

It is one of the most important ingredients in may herbal male enhancement pills.

Tongat Ali or Long jack is another herb that can boost testosterone levels.

Natural testosterone supplements combine these herbs with other natural herbs and nutrients so that your body not only produces more testosterone but your blood circulation can also be increased. Moreover, they have a therapeutic effect on your mental or emotional state and are likely to reduce stress.

Here it is important to note that stress is one of the major factors that can diminish testosterone production.

Some of the benefits of natural testosterone supplements include:

  • improved libido and powerful erections
  • increased energy levels
  • gain in lean muscle
  • reduced fat content and weight loss
  • better mood and improved sleep quality
  • improved mental alertness and memory etc.,

There is hardly anything ion your body that remains untouched with these supplements.

Though natural supplements are not regulated by FDA it is important that they should be clinically approved. Moreover, they should be manufactured in a cGMP certified or FDA approved lab facility.

High quality supplements are clinically approved and recommended by doctors as well. Moreover, they are free of side effects and come with an iron clad money back guarantee.

Find out more on the best Natural Testosterone Supplements for men that are clinically approved and have helped thousands of men boost their testosterone levels without the side effects of testosterone replacement therapy.

Matt Penn is a leading health expert and has helped many a men get over various health problems with natural supplements and cures. Find out more on the Best Natural Testosterone Booster for men.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/natural-testosterone-supplements-for-an-improved-libido-and-overall-health-1406913.html

Acai Force Max – Best Diet For Men To Lose Weight

For men, life can never be more fulfilling than to have a lean and mean body with well toned, ripped abs. Everyday, there are lots of searches in the internet for the best diet for men to lose weight and get ripped in no time. Surely, you might have also searched for a diet plan that can help you lose weight once in your life.

Click Here For Acai Force Max Limited Free Trial!

Several men tend to deny the fact that they are already encountering weight problems until they develop an apple-shaped belly. They tend not to do anything to get rid of it or prevent it from happening. More often than not, they prefer alcohol over water, and they tend not to exercise on a regular basis.

But when men start to notice that they are carrying excess weight especially in their middle, they tend to do measures to help them get back to being fit. However, they tend to go back to their unhealthy lifestyle after going through the best diet for men to lose weight for a few weeks. After taking steps to lose weight in a short span of time, they tend to stop right then and there, especially if they are not satisfied with the results for all their efforts.

You should bear in mind that dieting is just one part of losing weight. You will also need to exercise regularly so you can burn off all those excess fat. Dieting alone will not give you the results you have been looking for, you will really need to move.

It helps to remember that dieting is a good way of losing weight, especially when it is coupled with regular and proper exercise. The most important thing that you should consider in looking for the best diet for men to lose weight and building muscles is your metabolism. The faster it is, the more weight you will lose.

Click Here For Acai Force Max Limited Free Trial!

This author writes about Diet For Men at How To Get Abs For Men

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/acai-force-max-best-diet-for-men-to-lose-weight-1404990.html

Discover the Benefits Associated with Fish Oils and Depression

I was concerned when I heard that many doctors are missing the boat by not advising their patient as to the proven benefits associated with fish oils and depression.  It seems as though whenever you visit the doctor for any reason, they are quick to want to prescribe some sort of chemically based drug to you in order to treat the problem.  None of the formulas designed to treat ailments such as depression are without their side effects though.

It seems as though no medical professional is willing to even discuss the findings of thousands of clinical studies that point out that a high level of DHA omega-3 fatty acid is just as effective at treating depression and other mood disorders as the medication currently being prescribed.  The only difference between fatty acids and those prescription medications is that fatty acids do not present any risk.

The connection between fish oils and depression is cemented in the fact that so many studies have proven that the cause of depression and other mood disorder stem from a deficiency in DHA omega-3 fatty acids.  It has been shown that low levels of DHA in the frontal cortex of the brain can cause a lot of things to happen, with depression, aggressive behavior, hostility, and suicidal tendencies topping the list.

Why is it that so many people nowadays suffer from lowered levels of DHA, and omega-3s in general?  A lot of it has to do with what is in our diet.  DHA is an essential fatty acid, and although the body can produce some DHA by deriving it from EPA, it is much more efficient for us to obtain our DHA through the foods that we eat.  This is where we run into problems.

The connection between fish oils and depression may have come to the forefront specifically because of our diets.  We have moved away from the healthy, natural, omega-3 rich foods that we used to eat, and instead now subsist on vast amounts of foods containing soy, corn, palm, and cottonseed oils.  The consumption of soy oil alone has increased a thousand-fold over the last 100 years.

What this has done is totally throw the balance of omega-3 and omega-6 fatty acids out of whack.  We are consuming far more omega-6 fatty acids now than omega-3s, and this is very bad.  While we need both types of omega fatty acids and the inflammation that they cause in order to have a strong immune system, omega-6s produce far more inflammation than the body needs, which can be harmful.

Omega-3 fatty acids balance out the harmful effect that can be caused by unchecked levels of omega-6s.  Your levels of omega-3 fatty acids will ideally be higher than those of omega-6 in order to prevent the diseases caused by chronic inflammation.  Low levels of DHA omega-3 fish oils and depression will be remedied once a DHA rich omega-3 dietary supplement is added to your diet.

Make no mistake about it, the connection between fish oils and depression has been made and omega-3 fatty acid fish oil supplements are the answer to all of your problems.

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/discover-the-benefits-associated-with-fish-oils-and-depression-1398572.html

How to Help Postpartum Depression

Did you know postpartum depression is a condition affecting an estimated 5-25% of mothers, right after or around the time of birth?  There is no better estimate, because researchers believe that many women fail to report the symptoms, possibly due to embarrassment or concern about being stigmatized, considered a “bad” mother.

There is reason to believe that the cause of the condition, particularly when no depressive disorders were present prior to the pregnancy, may actually be inadequate nutritional intake.  Hormonal changes have been blamed for the “baby blues” for many years.  But, inadequate nutrient intake will also have a negative effect on hormones.

The body can only produce hormones when essential fatty acids are present in the diet.  While most people in the US and other developed nations get enough omega-6 fatty acids, they do not get enough omega-3s.

Omega-3 fatty acids are found in walnuts, kiwi, olives and canola oil.  They are found in other fats, as well, but not in very large amounts.  Most fats provide more omega-6s than omega-3s.

Of all of the dietary sources, the best is fatty fish.  Fatty fish also provide two unique omega-3s that are not present in other foods.  One of those is DHA and low levels of DHA, specifically may be the underlying cause of postpartum depression.

Inadequate intake of the B vitamins, iron and calcium may also be a problem.  There are plausible links between a lack of selenium and zinc, as well.

In general, a woman should take a good multi-nutritional supplement, whether she is pregnant or not.  She should also take a good fish oil supplement, because that is the best source of DHA.

Low levels of DHA have been linked to a variety of depressive disorders and behavioral problems.  The brain needs DHA to repair damage done to cells during the day.  Not only could a DHA supplement reduce a woman’s risk of postpartum depression, it could insure that her baby’s brain develops properly.

It could reduce the child’s risk of developing allergies, asthma and attention deficit disorders in later life.  But, it is absolutely essential for normal brain development in the fetus.

How the baby gets enough DHA when mom doesn’t get it in her diet is still a mystery.  It is believed that the body converts ALA, a shorter omega-3 that is more abundant in the diet, to DHA and directs that to the developing fetus.  High levels of DHA are known to be present in the umbilical cord, at birth.  So, obviously the mother’s body is directing all of her nutritional reserves to the developing infant.

That could be the underlying cause of postpartum depression.  It could make many women feel a lot better to know that it is not their fault for feeling sad or depressed after giving birth.

That’s one reason that researchers would like for all pregnant and recently pregnant women to know that some affordable dietary supplements, readily available in any drugstore or on the internet could be highly beneficial for postpartum depression.  Since they are completely safe, there’s no reason not to try them.  They could only help.

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/how-to-help-postpartum-depression-1398577.html

Discover the Best Prenatal Omega 3

Did you know that prenatal omega 3 fatty acid intake should be higher than what is recommended for non-pregnant women?  A woman’s needs are also higher when she is breast feeding.  If her dietary needs for DHA are not met, she could experience a variety of health problems.

DHA or Docosahexaenoic acid is an omega-3 that is essential for normal brain development in the fetus and in the infant.  It continues to be important throughout a person’s life.  A lack of it throughout a person’s life could be one of the causes of Alzheimer’s.  Research concerning that is currently ongoing.

DHA is naturally present in human breast milk.  Many infant formulas are now fortified with it, too.  For years, studies had shown that breast fed babies developed cognitive functions faster than formula fed infants.  It was only recently that DHA was isolated as the difference.  It is not present in cow’s milk or soy products.

In fact, the only real dietary source of DHA is fish.  If a woman does not eat fish on a regular basis, her blood levels will be low.  Her body will make sure that the baby gets enough, but her own health could fail.

Some studies indicate that taking prenatal omega 3 supplements could reduce a woman’s risk of post-partum depression.  Low levels of DHA in the bloodstream have long been associated with depressive disorders.  A woman’s blood level of DHA is extremely low right after delivery.  So, it stands to reason that a lack of DHA plays a role in post-partum depression.

There is always concern when a woman that suffers from depression becomes pregnant.  If she is taking anti-depressant drugs, her baby has a greater risk of certain kinds of congenital heart defects.  But, being depressed during pregnancy is dangerous, too.

It is hoped that prenatal omega 3 supplements may help.  Studies indicate that it helps with other things, as well.

Babies born to mothers that got enough omega-3s during pregnancy have a reduced risk of asthma and allergies.  The same is true of breast-fed children.

Other studies have shown that the babies develop their visual acuity faster, when their mom’s got plenty of DHA.  Not only is it found in the brain, it is also found in the back of the eye.  A recent study concluded that high intake of DHA throughout a person’s life decreases their risk of age-related macular degeneration, the most common cause of blindness in the elderly.

If you do decide to take a prenatal omega 3 supplement, you should check out the manufacturer’s standards for purity and freshness.  You don’t want to be exposed to mercury or other contaminants and a spoiled supplement could make you ill.

You should also follow the manufacturer’s directions concerning dosage, unless your doctor has made a specific recommendation.  More is not better when it comes to dietary supplements.

In conclusion, there are likely other benefits of prenatal omega 3 supplements.  The ones mentioned here are those that have been the subjects of numerous studies.  We’re sure the nutrient is important for you and your baby.

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/discover-the-best-prenatal-omega-3-1398586.html

Discover Help for Post Partum Depression

If you’re like me, you have probably heard about many of the wonderful benefits there are to be gained through the use of omega-3 fatty acid supplements, but very little is mentioned about its effectiveness in treating post partum depression.  Depression is something that affects a great many women after the birth of their child, and there is very little that can be done about it except for prescribing questionable prescription drugs.

Although omega-3 fatty acids have been proven effective in treating a wealth of mood altering mental disorders most doctors will not recommend it as a treatment.  They would rather prescribe you something that has a slew of side effects, and that are sometimes addictive depending on the individual.  Do you really want to submit to putting such substances into your body if you really don’t have to?

Post partum depression is very serious, and the feelings that women have while going through it can often lead them to thoughts of suicide at what should be one of the happiest times of their lives.  I know that anyone going through this experience would want to take anything that they could that would make it stop.  Especially if you are breast feeding your child you need to think about what you are doing.

Whatever goes into a mother’s system goes into the infants through the breast milk that they ingest.  This means that whatever addictive agent is in your chemical antidepressant is also traversing its way through your infant’s blood.  Do you really want to subject your infant to this, when there are literally hundreds of clinical studies proving that your depression can be treated without any risk to you, or your baby?

DHA, which is a particularly effective omega-3 fatty acid, is often deficient in the frontal cortex of the brain in women suffering from post partum depression.  It has been proven time and time again that deficiencies in DHA can cause all manner of problems relating to behavior, such as aggression, hostility, depression, and displays of suicidal tendencies.  Simply increasing your DHA could be the answer to all of your problems.

  1. DHA is a prominent factor in the cognitive development of a child.

Attaining high levels of DHA in your blood, especially during the third trimester when the most important cognitive development is taking place, is extremely important.  Even if you never eventually suffer from symptoms of post partum depression, your child will be born with higher intelligence, better problem solving, reasoning skills and superior visual acuity than infants born with DHA deficiencies.

Make no mistake about it.  You need DHA rich omega fatty acids for the treatment of post partum depression, and even if you don’t think that it’s going to help you it can be of great benefit to your child.  What could it hurt to give it a try?

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/discover-help-for-post-partum-depression-1398594.html