Posts tagged ‘helping’

Information about vitamin b12

One should have the information that the vitamin b12 is a water soluble vitamin which plays an important role in the functioning of the brain and the nervous system along iwth the production of the blood in the body. Scientifically vitamin b12 falls eightth in the list of vitamins. It is found in the metabolism of the body cell effecting dna synthesis and regulation along with fatty acid synthesis and energy produciton in the human system.

Vitamin b12 belongs to the category of chemically related compounds having the activity of vitamin. One will find the vitamin b12 as most complicated vitamin in the market carrying biochemically hardly found element named cobalt in it. According to biosynthesis the structure of vitamin is generally accomplished by bacteria scientifically. Another form of vitamin b12 named cyanocobalamin is not found naturally but it is usable in pharmaceuticals, supplements, and in food additive because of its stability adn cheaper price in the market . So any consumer can intake vitamin b12 as per one’s requirement. Once this vitamin b 12 enters the body it shows its physiological forms such as methylcobalamin and adenosylcobalamin releasing the cynide from the body.

The occurence of vitamin b12 is quite interesting as it has relation iwth the disease called pernicious anemia, which damages the parietal cells from the stomach helping in the secretion of intrinsic factors in the body. In the body absorption of b12 by intrinsic factor is very important and once there is a lack it results in causing vitamin b12 deficiency in the person. There are several ways one can use vitamin b12 in daily life such as b12 belongs to cobalt consists of vitamer compounds termed as cobalamins and other two cofactor forms of it are 5′-deoxyadenosylcobalamin, and 5-methyltetrahydrofolate-homocysteine methyltransferase etc. Since vitamin b12 compound forms are generally large so one should seek medical guidance before opting the usage of vitamin b12.

The vitamin b12 is mostly preferrable in food and nutritional supplements. Infact the usage of vitamin b12 do not cause any side effect but in certain conditions may damage the nerve of the eye depend on the type of the case where the prescence of cynide in the blood due to consumption of cigarette .

Want to gain more info on vitamin b12 and other factoid, then please visit the folsäure site.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/information-about-vitamin-b12-1380933.html

Omega3 Sources – Which One Should You Choose For The Best Effects?

There are no two ways about it. Omega 3 fats are very beneficial for our health and help in keeping our heart, brain, eyes and joints in top shape. The important part is to make sure you are using the right omega3 sources – then only will you be able to derive all these health benefits.

Before we talk about the best omega3 sources, it’s important to clarify one point. The best kind of omega3 fats you should be taking are – DHA and EPA. These two fats are specifically the most important ones and are responsible for all the health benefits that are associated with omega3.

With that in mind, let’s take a look at the options we have at hand.

There are a number of omega3 sources that you can choose from. There are green leafy vegetables like spinach and kale. Only thing is, the quantity of DHA and EPA fats in them is very less to really make any difference to your health.

Meat from farm bred animals also contains omega 3 fats. But you may want to skip them too as a source of these nutrients as these animals are artificially fattened up and this reduces the omega3 content in their meat. The amount of DHA and EPA that you get from them per serving wouldn’t be enough.

One option you have is to eat more of fish like Salmon, Mackerel and Trout. These fish naturally contain lots of DHA and EPA and this is the reason most fish oil supplements derive their oil from them. If you are a fish lover, then you may be able to get adequate quantity of omega3 by eating fish as a regular part of your diet. It is more difficult for others who do not like to eat so much fish.

There is a solution for this category of people too. Just take a good fish oil supplement and you can get enough DHA and EPA by taking just a couple of pills a day. Then you are free to eat whatever you like in your regular meals. No forced helpings of fish anymore.

The added advantage is – the oil in these supplements would be highly refined and free from any impurities. This is not so when you are depending on eating fish directly for your omega3 needs. Any contaminants in the fish will make their way into your body too.

Your next step? To take what you’ve learned and choose from the omega3 sources available. Visit my website now, to find out how to make the right decision on this.

Michael Holman is a dedicated researcher and reviewer of fish oil supplements. He shares his research on his website – Omega3 Information.To discover the highest Omega 3 fish oil supplements our editors personally use and recommend, visit – http://www.omega3information.com

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/omega3-sources-which-one-should-you-choose-for-the-best-effects-1376505.html

The Healing Benefits of Fish Oil In Our Body

Did you know that there are healing benefits of fish oil? Believe it or not, there are actually quite a few, and one of the main ones is helping with cardiovascular disease, as a treatment alternative. Cardiovascular disease is a prominent killer in the U.S., typically brought on by chronic inflammation and poor lifestyle choices such as diet, exercise, too much stress, and lack of sleep.

While the causes of cardiovascular disease are still not entirely known, evidence does suggest that a healthy lifestyle lowers the risk of having it. In addition, experts believe that emotional or physical trauma is an important factor for getting it, and that cardiovascular disease victims suffer from frequent abnormal transmission responses to pain.

Insomnia and sleep disorders take their toll in cardiovascular disease patients, and a lack of sleep is one major cause of inflammation and stress on the body. Not only are the healing benefits of fish oil applicable to cardiovascular disease in general, but they also apply to many symptoms that exacerbate the disease. The potential to alleviate both symptoms and the disease itself is a powerful part of fish growing appeal.

For example, fish oil is known to lower triglycerides, improve cholesterol, thin the blood, and even unclog blocked arteries! It truly is like a miracle cure. Of course it won’t be nearly as effective if you don’t enjoy a healthy lifestyle, but the healing benefits of it extend not only to treatment, but also to prevention, of cardiovascular disease.

Take chronic inflammation as a good example. When you have chronic inflammation, you could eventually suffer from a number of dangerous conditions, such as heart disease, stroke, cancer, etc. You can also suffer from conditions that lower your quality of life, such as acne and arthritis. The problem with inflammation is that the body is often attacking itself, a condition referred to as an autoimmune disease (attacking oneself).

Fish oil specifically works to counteract not only the inflammation you’re experiencing, but also many of the other causes of these conditions. If you are suffering from heart troubles, you not only can lower your risk by reducing inflammation, but you can also help by alleviating many of the causes, like clogged arteries and high cholesterol. It helps with depression too, by giving the brain more of what it’s made of: DHA (one of the Essential Fatty Acids found in this oil).

Overall, the healing benefits of fish oil are as astounding as they are numerous. For a huge number of conditions, this allows you to either fully recover from them or provide some relief from symptoms. Best of all, over your lifetime, you’re less likely to develop the conditions that claim so many lives. Just make sure that when you go out and get your fish oil, you buy the kind called “pharmaceutical-grade”, which leaves out all of the nasty toxins and contaminants that are commonly found dumped in rivers and oceans. Hopefully you can start enjoying the many healing benefits of fish oil soon!

Emile Jarreau, aka, Mr. Fat Loss is fascinated by health, nutrition and weight loss. For more great info about fish oil for losing weight and keeping it off visit http://www.MrFatLoss.com

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/the-healing-benefits-of-fish-oil-in-our-body-1371482.html

How Helpful is Resveratrol to Your Health

Have you ever wondered how helpful is resveratrol to your health? Everyone seems to agree there are some health benefits but the debate is over how many there are and what are the side effects. Is the tradeoff worth it?

For at least the past decade scientists have been able to extend the lifespan of a variety of life forms including yeast, worms and mice by about 50%. They accomplished this by feeding them a nutritious diet that contained about 30% fewer calories than normal. They used these test subjects because on a molecular level their aging process is similar to humans. These results probably did not surprise anyone including non-scientists. We intrinsically know that a leaner, nutritious diet is good for us; volumes of research studies have confirmed this. What is interesting to researchers is that a group of 7 enzymes called Sirtuins seem to allow cells to survive damage and repair themselves more easily. The reduced calorie intake stimulates these guys into action.

The question here could be: Great but what does that mean?

To humans, who also possess the Sirtuin family, it means that the same group of enzymes helps prevent cancer, lowers the rate of heart disease, and generally slows down the aging process.

At this point you may still be wondering:

How helpful is resveratrol to your health?

Things began to come together in 2006 when experiments were tried with higher mammals and achieved similar results. The one common thread in these studies was, that of all the compounds that were fed to the subjects, the one that stimulated the Sirtuins was resveratrol. It is a substance found in red grape skins and red wine. Even though it was previously known as a powerful disease fighting antioxidant, this new information has really exited researchers and the general public.

Let me tie this together. Resveratrol convinces the Sirtuins that there is a calorie reduction in the diet even if there is not. The Sirtuins respond anyway by helping aging cells rejuvenate themselves. Youthful rejuvenated cells are the best disease fighting mechanism we could hope for.

Caution is warranted.

Jef Boeke, a yeast geneticist at the Johns Hopkins University School of Medicine has stated that sirtuins are potent molecules and in over stimulating them, “one would have to be very careful about potential side effects.” Large doses of resveratrol have been linked to joint pain, insomnia and stomach problems.

The answer to the question how helpful is resveratrol to your health is: possibly quite a lot. However, the best way to take practical advantage of the benefits without incurring the side effects is by using it in a multi nutrient supplement. No nutrient works alone.

For 30 years Milton Haslam has been a strong proponent of natural health in all its forms. Milton researches and educates on choosing nutritional supplements and enjoys introducing people to the best natural products he can find. Visit Milton’s website today at http://www.your-daily-supplement.com/
to discover which supplements he recommends after extensive comparisons.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/how-helpful-is-resveratrol-to-your-health-1357050.html

Buy Acai Active for Weight Lose – The Best Acai Berry Actives Supplement Product to Buy

The acai berry natural supplement products might be fairly new to the United States supplementation market, but the people of the Amazon River region have been benefiting from it for a very long time. The Amazon people have used the Acai berry in medicines and foods because it is so good for you. Researchers here are now confirming what the native people have known for a while: The Acai berry benefits are unbelievable.

If you are looking for the best Acai berry product to buy, then you are probably going to want to find active acai natural supplements with the strongest Acai berry actives. The Acai berry has many proven natural health benefits because it’s packed with vitamins, nutrients and antioxidants and is believed to help promote a healthier immune system.

The Acai berry active is full of fiber and that’s why so many people have been able to lose weight when they start supplementing with it. It helps to speed up the metabolic rate in your system and is considered by many to be a “superfood”. The Acai berries are also packed with antioxidants which help fight free radicals and environmental damage as well as combat and possibly reverse the signs of aging. This super fruit is also great at helping fight the aging process from the inside out and can help prevent many diseases that are commonly associated with old age.

The Acai berry active is a very safe natural alternative health supplement product to take since it is derived naturally from the Acai berry and can be taken daily as part of your normal vitamin regimen. The Acai actives also come in juice form, which is really good for the body since it’s so rich in all of your essential vitamins and nutrients that you need to stay healthy. And because it has such a high fiber content, when you buy Acai berry actives and start using it, you are helping to stimulate your digestive system, which in turn helps get rid of all the toxins in your body!

If you want to see maximum results from supplementing your present dieting and weight lose program with this product, then you need to realize that additional measures need to be taken. You need to eat right and exercise often so that your body is working for you and not against you. If you want to look and feel your best, then you might have to try Acai berry actives for weight lose today!

Do not just settle for any so called The Best Acai Berry Supplement For Weight Lose! Click this link right here: Buy Acai Berry Actives to find out how to get this all natural health supplement product online today!

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/buy-acai-active-for-weight-lose-the-best-acai-berry-actives-supplement-product-to-buy-1347827.html

How to find the Right Fish Oil for Kids

You’ve probably heard it a hundred times.  You should be sure to choose a superior fish oil for kids, one that is free of any detectable level of mercury or PCBs.  The manufacturer should be able to prove that their product has been tested with a certificate of analysis from an independent laboratory.

Once you are sure that you are about to buy a pure product, there are a few other things to consider when you are buying omega 3 for kids.  Most manufacturers recommend 1000mg per day for children, but that would provide various amounts of omega-3s.  The total omega-3 and the total DHA (Docosahexaenoic acid) content should be listed on the label or at the manufacturer’s website.

If they don’t provide that information, choose a different brand.  There is no reason to settle for a low quality product.  There are too many good ones on the market.

The best fish oil for kids is one that provides a minimum of 500mg of omega-3s and 280mg of DHA.  They need the DHA for their developing brains.  If attention deficit disorder is a problem, DHA will help.

The other important omega 3 for kids is EPA or Eicosapentaenoic acid.  The amount of EPA should also be listed on the label or at the manufacturer’s website.  Studies have shown that the body typically converts some DHA to EPA, but the reverse happens only on a very limited basis.

In addition to the benefits to the brain, your children may notice others, as well, such as improved sleep and clearer skin.  As we get older, we notice things like decreased joint pain.  When we have our physicals, we should notice more balanced cholesterol levels, lower blood triglycerides and lower blood pressure.

According to recent reports from the CDC, high cholesterol is becoming a common problem in children.  Although there have been no official recommendations concerning omega 3 for kids, it is certainly a safer alternative than statin drugs, an idea that some doctors are promoting.

If you are concerned about your child’s cholesterol level, you definitely want a supplement that is rich in DHA.  It has proven to be more beneficial than EPA fish oil for kids in lowering blood triglycerides and improving levels of “good” HDL cholesterol.

Many of the diseases that had been associated with aging are actually due to long-term low-level nutritional deficiencies.  So, if you start your children off with omega 3 for kids, you are helping them learn to support their long-term health.  The habits we learn as children typically stay with us into adulthood.

If you are picky about the supplements that you choose, your kids will have all of the benefits and none of the risks associated with exposure to mercury and other toxins.  The manufacturer should guarantee that the supplements are pure and that there will be no fishy-tasting burps, because the fish-burps are caused by high levels of oxidation or spoilage.

So, that’s what you need to know about fish oil for kids.  You might want to learn more about what it can do for you too.

Laurel Cohen is a strong advocate of natural health in all its forms: skin care, supplementation, and farm fresh foods. She enjoys introducing people to the best natural products she can find and uses herself daily. Visit her site http://www.omega-3-for-health.com to learn about the omega 3 fish oils Laurel uses daily for optimal health.

Article Source:http://www.articlesbase.com/supplements-and-vitamins-articles/how-to-find-the-right-fish-oil-for-kids-1348045.html

Breast Enhancement Without Surgery – Learn to Make Your Breasts Look Sexy and Attractive

Breast Enhancement Without Surgery

If your dream is to make your breasts firm, there are some simple situations that you can do to have it. The dream of most any female is to have their breast to give the impression company and sexy, even as they get older. You do not undergo to margin much if this is what you need because there are solutions for this which is provided evidence to work.

There are a small amount of circumstances the current craft a female to suffer saggy breasts or quite who attain your breasts seeming ugly and shapeless, particularlly of them are childbirth, aging, and weight loss. All these have serious effects on women bust line, but there are things which you can do to regain your firmer boobs.

Your breast can look firm even when you are breastfeeding your baby, over weight or as you get old. All of these won’t be any hindrance to get firmer boobs if you know what you are doing. I have compiled three little known secrets which you can use to make your breasts to look firm naturally, though there are still more but you can try these ones out first.

1. Massaging One of the best things you can do to make your breasts firm is by massaging them. It is not all about pressing or cuddling it in a romantic way by an opposite sex. Massaging helps a lady’s breast to look sexy and regain its outstanding shape. It will help to enhance your boobs in tone and make it look firm by boosting the rate of blood flow and oxygen to the right regions, thereby helping to sustain its cell. In addition to all of this, its also aids to discharge toxins which are responsible for the breakdown of the tissues of our breasts.

2. Hydrotherapy Hydrotherapy is a method of utilizing water to rectify the defects in our body. One of the efficient hydrotherapy methods is to switch hot and cold water when you are bathing in a shower. This simply means that you can use hot water to take your bath today while you use cold for the following day. This aids to boost the circulation of blood to the skin by as high as 95%, as an enhanced circulation causes the creation of elastin and collagen. If you spend a little minute of your day doing hydrotherapy, it will aid to make your breasts to look firm.

3. Chest exercises Really, I will tell you that workouts don’t have a direct effect on the tissue of the breast, but they aid to work up your inherent muscles providing you with better illusion of making your breasts perkier. S

ome of the top workouts to get a firmer bust-line are bench presses and push-ups. Start taking actions and work towards your dream figure! Download your Breast Enhancement Without Surgery ebook now!

If you feel Inferior or no Confidence with yourself having small breasts, you can end your misery right now!

Breast Enhancement Without Surgery is a proven breast enlargement program
you can do at home to make your breasts grow!

Try the program and change your figure forever!

Perfect C Herbal Breast Enhancement

Ever since the female breast has been apprehended as a stimulant for desire and fantasy, women have perceived this organ of maternal nurture as a sense of power or insecurity. Naturally, there is this growing aspiration for a perfect body.

Women with non-existent, under-developed or deformed breasts have resorted to different methodologies to enlarge their breasts and acquire that perfect shape.

Right from enhancing the breast size to improving the shape and contour to adding firmness, there are multiple options available to achieve the required results.

But the most effective one considered by many is the herbal one. Natural breast enhancement may be achieved using herbal pills, which is safe, secure and effective.

A solution that has been perfected through years of herbal research by British chemists and pharmacists consists of ingredients that are formulated to safely enhance the shape and size of the female breast without any adverse effect and in a

considerable short time-span.

The herbal choice is a low cost solution whose effect is realised over a three to nine month period. It doesn’t have any surgical requirements or any artificial additives or fillers.

It allows the user to be in charge of her body as she is in control of the growth of her breasts. As the capsules encourage the growth of the new breast tissue, the results achieved are expected to be permanent.

This enables the user to enlarge the size of her breasts up to three full cup sizes which increases her self confidence as she can now fill in to her favourite swimsuits and regain lost attention.

Herbal breast capsules comprise of all the necessary botanicals that are known in medical history. It is a perfect herbal combination that does not even contain gelatin.

Breast enhancement supplements ought to have estrogen properties which can stimulate the growth of healthy breast tissue.

The most popular capsules contain select botanicals like phyto-estrogen that provides the required stimulation to the estrogen sites present in the female breast.

Herbal capsules do not contain this estrogen hormone, so it is not a hormonal supplement, it is a stimulator that encourages the safe production of the required hormone. The capsules act on the breast to make it full and firm as they gradually
increase in size.

The hormonal swings that are associated with a woman’s fertility cycle resulting in certain metabolic and mood discomfort are also positively addressed.

Reported benefits of taking herbal breast capsules are the menstrual cycle becomes more regular and improved as the array of discomfort originating from cramps, pain, bloating and mood swings are controlled.

Sexual desire is also enhanced for a lot of women. Till date there has been no side effects reported either in the form of skin eruptions like acne or sudden weight gain that is commonly associated with other synthetic breast enhancement pills.

They can be taken after 18 years of age when the breast tissue completes its natural growth. The period of recommended usage may have to be likewise increased.

An important point to be noted here is that herbal breast capsules are not a drug intended to cure or prevent any disease but they are a hormonal growth stimulant which helps in the growth, development and repair of the breast tissue.

Regain the attention you deserve with the Perfect C. We focus on helping you to achieve the breast size you want naturally. Get started now with real life information by visiting perfect c to read what people are saying. www.perfectc.co.uk

The Safest Way to Have Naturally Bigger Breasts

Have you ever asked yourself, what’s the safest way to have naturally bigger breasts? It’s a question you and a lot of other women ask themselves everyday. Women know that there is a better way to increase their breast size without having surgery. In this article you will learn not only how to get larger breasts, you will also learn a safe way to do it.

First and for most, there is no need for surgery which you and I both know is dangerous. Not only is it dangerous, there is no guarantee, and you could find yourself in the operating room again if the surgery doesn’t turn out right. This method is real expensive and it’s not safe for you.

Using all natural breast enhancer to give you the size you want is the best way for you to enlarge your breasts without any side effects. As a matter of fact, these products are made from natural herbs that are made just for women. Not only will they give you bigger breasts, they will also help you with your over all health.

Are you one of the thousands of women who have given birth? If you are, you know the effects it can have on your breasts. Having a child can cause your breast to sag, thus making you fill very uncomfortable about your breasts. Even if you have not had a child you can still feel uncomfortable about them just because they are small.

You want to have confidence in yourself when you go out on the town. Having a nice bust size makes a woman feel sexy about herself and builds up her self confidence. This is the you want to feel, right? You may not want huge breasts, but you do want to be at least 2 or 3 sizes bigger.

There are some products that you can buy online, without anyone knowing, that will give you the breast size you want and they are safe. They are known for helping women just like you because they have been proven to work. These products are made from the best ingredients, that are formulated to give you the best results.

Having naturally bigger breasts is what you and a lot of women want. No woman has to have surgery to enjoy fuller breasts. All you have to do is decide what size you want to be and go for it. Remember, you want the best female breast enhancer. Do not settle for anything less.

How would you like to enlarge your breasts one or more cup sizes naturally – WITHOUT the pain, risk, or expense of surgery using only natural breast enhancement? Wouldn?t it be better if you could enhance your breast size WITHOUT going under the knife? I?ve got news for you, you can! Visit Naturally Bigger Breasts and discover the best natural breast enhancement system ever developed.

Gummy Bear Breast Implant: Top 10 Things to Know

Gummy bear breast implants have become a popular choice in breast implant type for women considering breast augmentation. Also known as silicone cohesive gel breast implants, the gummy bear breast implant gets its popular name because of its consistency. With a very dense, high-strength silicone consistency, this implant resembles the common gummy bear candy.

Approved by the FDA in November of 2006, the silicone cohesive gel breast implant has quickly risen in terms of popularity. Besides the benefits to its look and feel, the gummy bear breast implant may be more durable and less likely to rupture than saline breast implants.

Gummy Bear Breast Implants Top 10 List of Things To Know

Appearance. One of the main advantages to this type of breast implant is that due to the consistency of the solidified gel, gummy bears tend to make the breast look natural. They hold their shape in a way that saline cannot. The are not likely to wrinkle and fold over time, and much less apt to ripple. Due to their composition they will tend to remain in an upright position and are less likely to sag.

Touch. Many women will report that this is one of the biggest advantages. The cohesive silicone gel feels more natural to the touch than a saline implant. Additionally, they do not have the occasional sloshing sound that a saline breast implant can have.

Consistency. The density of the silicone composition makes the implant feel much more like the natural tissue of your breast.

What’s it made of? Gummy bear breast implants are made of a solidified silicone gel. Silicone breast implants were approved by the FDA in November 2006 after years of study and silicone breast implant trials.

Rupture. If this type of implant ruptures it will actually hold itself together, whereas a saline breast implant will leak and shrink over a period of a few days. Unlike the original silicone breast implants, this generation now has a thick outer shell and due to its consistency is less likely to leak.

Incision Methods. The size and make up of this implant makes your choice in terms of incision method more limited. Your scars will be a bit larger so that the doctor will have room to place the implant. Importantly, the popular belly button incision method (transumbilical) is not a possibility with gummy bears. Gummy bears can be inserted through the nipple, under the breast, or through the armpit.

Durability. Only time will tell since this type of implant is relatively new to the market but the results so far are very promising.

Downside. Perhaps the biggest downsides to this type of breast implant are the costs and the limitations in incision methods. The cost today is approximately one-thousand dollars more than a saline breast implant. The possibility of a larger scar from the incision and the inability to perform belly button insertion may be a deterrence for some women.

Ask your doctor. Are silicone gel breast implants right for me? How many breast augmentations have you performed with gummy bear breast implants? What do your patients say are the benefits? What will my scar look like?

Breast Implant Size. Gummy bear breast implants are available in a wide variety of breast implant sizes. Depending upon what your goal in breast size is you may choose from sizes as small as 100cc all the way up to 1000cc. Whether you are looking to have breast augmentation to increase your bra size by one cup (approximately 150cc), two cups (300cc to 350cc), three cups or more, you will find a cohesive gel breast implant that will fit your goal size.


Breast Implant Size

As you decide upon your breast implant size it is important to note that this is one of the most critical decisions you will make. Studies show that the most common reasons women go back to their doctor for a second or third breast augmentation procedure is simply to change their breast implant size.

If you choose gummy bear breast implants you will be investing a significant amount of money, time, along with some risk. The latest industry buzz is around helping women choose their breast implant size appropriately the first time to avoid subsequent surgeries.

The latest innovation to help you choose is called The Purlz Breast Sizing System. This system actually allows you to experience various breast implant sizes over a period of time. The past methods such as the rice bag test have proven deficient in the most recent studies. By taking some time to wear these breast sizers you will experience the thoughts, emotions, and feelings associated with various breast implant sizes.

To learn more about gummy bear breast implants and The Purlz Breast Sizing System, visit http://www.LwGatz.com

Breast Aug Info is the blog for L.W. Gatz for women considering breast augmentation.