Enhanced Life Estate Deed/Lady Bird Deed.
This Deed Will (1) Allow You To Retain Ownership Of The Property (2) Sell The Property At Any Time Without Notifying Your Benefi.
Enhanced Life Estate Deed/Lady Bird Deed.
Posts tagged ‘Bird’
Stress Remedy
My stress remedy always involves a shady spot, a soothing breeze, and a hammock….
The usual stress remedy involves learning some tools that can help in the external world, changing your time management skills for example, so that regular time is given to some relaxing activities.
And an excellent stress remedy and stress explanation is provided by John Gottman,Ph.D. in his workshop called The Art and the Science of Love.
Gottman goes into some detail describing what our body does when we perceive, which means I process some visual (photons) or auditory (sound waves) or sensory (pressure) or olfactory or gustatory data in my brain and interpret it, meaning I say to myself something like, “I have the resources to deal with this interpretation” or “I cannot deal with this situation” or “I like this” or “I do not like this” or “Danger! Move”, and you will move in less time than it takes to blink your eyes, which is 1/10th second.
The stress response is very powerful, and is designed to move us “off the bulls eye” quickly, usually quicker than I can generate words, and any stress remedy has got to take into account the power of this physiology and the speed of this physiology.
Gottman calls this Diffuse Physiological Arousal (DPA)and suggests that this powerful physiology is detrimental when it gets cued in a marital relationship, and that folks who catch themselves moving up the arousal ladder should take their pulse and if their pulse rate is over 100 beats per minuter, they need to take a time out and carefully manage their thinking and breathing.
This process needs to have the careful attention of men, because we go up the arousal ladder faster and stay there longer. When is Diffuse Physiological Arousal Helpful? Only when you are under an actual attack, but how many of us cue up this physiology and sustain it unnecessarily in our daily lives in to produce more widgets or make more sales calls or get that extra report done or be prepared for the next terrorist attack, or because we cannot pay our bills, or business is poor?
I see this kind of approach to life, that life is dangerous, and the next attack is imminent, all the time in my domestic violence and and anger management classes, and I say to those clients that they have Gottman’s DPA or what we usually call the fight or flight process hardwired, and can get it when needed, why keep your body filled with adrenalin or cortisol until it is needed?
As most of them are parents I ask them to remember back to how their babies breathed as infants.
Surprisingly, most folks can remember that their babies breathed fully, into their bellies, and then I ask my clients to do the same, and no one has yet to not remember how relaxing deep breathing is.
But then everyone goes right back to shallow breathing which is the kind of breathing we do when we are feeling fear.
So Stress Remedy Number One is Breathing Deeply Routinely?
Yes it is, and deep breathing does nothing to change the external world, it only changes the internal world, so…
Stress Remedy Number 2 is Remembering that Stress Remedies are an Inside Job
Stress physiology happens inside, it is a function of my breathing and thinking, as are stress remedies, and then I drop the stress remedy bombshell, which is called heart rate variability biofeedback, and I ask my clients if they would like to learn a simple process using a computerized biofeedback program which will train them to control the time between their heart beats, which feels good, and can by used as an anger and stress antidote on any given heart beat.
Most of them say no, because they think it is a lie detector test, but since they are mostly court ordered, I have them on it rather quickly with some reassurances about confidentiality, and to a person, male or female, clients are very surprised and gratified to see how easy it is to learn, and how quickly their thoughts impact their physiology, even when they are sitting quietly.
That impact can be either towards relaxation or stress, and clients are amazed to see that they can sustain a coherent heart rate variability, which is a feel good experience, and many go on to recognize that their stress remedy has got to involve regular attention to their heart beat and thinking and breathing and that if they keep their heart beat coherent, they get to access the higher perceptual centers of their brain, which means improved performance at work, better SAT or ACT scores for students, and better athletic performances, let alone better health, because they are saving the stress response for what it was designed for, a life or death situation.
Heart rate variability biofeedback has grown out of another new field of study, called neurocardiology, which is the study of the heart’s own nervous system.
It turns out that the heart has lots of neurons in it, enough that it can learn and make decisions independently of any other brain I may have, and that heart brain is affiliative and cooperative, and I can keep my heart brain very active in my heart beat by heart beat daily routine, which means an entirely different physiology for my body, based on DHEA, the anti aging hormone.
As I mentioned earlier, keeping the heart rate coherent actually opens the brain’s higher perceptual centers for brain storming effective solutions to those economic issues all of us are facing right now.
Want to try it out? Imagine yourself supported in your best hammock, in a shady spot, with a soft breeze carrying the smell of lilac to you, the birds chirping, and you breathe through your heart ten times and ask your heart to relax your body for you?
What did you feel in your heart? See.
Michael S. Logan is a brain fitness expert, a counselor, a student of Chi Gong, and licensed one on one HeartMath provider. I enjoy the spiritual, the mythological, and psychological, and I am a late life father to Shane, 10, and Hannah Marie, 4, whose brains are so amazing. Article Source:
About Emu Oil
About Emu Oil – Emu oil is non-greasy and would not clog pores, it makes a good skin moisturizer and softener. Research has shown emu oil can thicken the skin, which reduces the appearance of aging. If you suffer from arthritis or have a nagging skin condition, Emu Oil may be just what you need. Headily stated that after conducting massage treatments using the emu oil on her abdomen, the texture of the skin changed and elasticity was renewed. Topical application of emu oil can deliver these nutrients deep into the skin to support healthy cell growth. Is an excellent emulsifier – it can be blended with products that will not feel oily on the skin. A study looking at factors that stimulate and inhibit skin and hair growth using emu oil and corn oil. While all parts of the emu are used (meat, nails, feathers, skin and oil), it is not cruelty-free.
Clinical Studies have shown that two major properties of Emu Oil are its ability to penetrate the skin and its anti-inflammatory properties. Because it penetrates the skin so deeply and quickly, Emu Oil helps to deliver fast respite from leg cramps, muscle aches, pains and pulls. produces and manufactures emu oil products for skin care products and increases skin layer thickness by up to 50 per cent as well as decreasing wrinkles and age spots.
Anti-inflammatory – Research has shown that Emu oil has superior penetrating properties and it is now a registered anti-inflammatory in its own right. There is much anecdotal material available on the anti-inflammatory abilities of emu oil. shown to be an anti-inflammatory agent, a pain reducer, and an active ingredient carrier, Emu Oil also has the potential to lower cholesterol. Properly rendered emu oil is penetrating, anti-inflammatory, anti-bacterial, healing, moisturizing, and non-comedogenic. To determine the acute anti-inflammatory effects of topically applied emu oil. As a medical application, emu oil is pain relieving, anti-inflammatory, burn and wound healing and has even been shown to grow hair. A gentle, low temperature refining process is used resulting in a superior, premium quality, natural emu oil with high anti-inflammatory biological activity. The potency of the anti-inflammatory effect from Emu Oil is similar to ibuprofen without the negative side-affects. On the other hand, a more recent study compared the anti-inflammatory ability of emu oil with several other oils, including olive and flaxseed. For several years specialists have been interested in emu oil%u2019s anti-inflammatory and transdermal properties.
Pain Relief – The results indicated that emu oil may substantially reduce the pain caused by arthritis. The indigenous people of Australia, the Aborigines, use emu oil for its healing and restorative effects, particularly with regard to joint pain. After intensive training sessions, using emu oil on his knees helps alleviate pain and stiffness. – Emu oil contains high levels of linoleic acid, known to relieve arthritic pain. – Emu oil promotes faster healing for burn victims with reduced pain and scarring. Used on burns, sunburns and scrapes, emu oil can reduce pain and blistering and is even thought to reduce scarring. The most promising use of emu oil is in pain management. Linoleic acid (an Omega-6), the second most abundant fatty acid in emu oil, has been shown to ease muscle and joint pain. emu oil hot rub for pain relief – the original and the best For the temporary relief of muscular and arthritic pain. There seems to be a lot of research taking place on the following: Emu oil: wound healing, antibacterial, hair loss, muscle pain. Enjoy natural pain relief with emu oil. A commercial market for meat, hides, feathers, and emu oil is developing. This means that more and more people are using the emu for its meat than just having the emus to use for its oil. On-farm sales: pure emu oil, handmade soap and lip balm made with emu oil, emu meat, ground steaks and roasts. Besides the oil, the EMU also produces a red, low cholesterol and low fat meat as well as a world class leather. Most vegetarians will use emu oil because 97% of the bird is utilized (meat, hide, carcass, organs, feathers, fat). Try and choose an emu oil product that has other ingredients that can help your pain condition as this will give you more relief. There are many companies with product experience that are using emu oil in their product line. In modern times, emu oil enthusiasts have recommended the product for a variety of uses, both externally and internally. So impressed was I with this product that I became fascinated and started researching the extraordinary healing properties of emu oil. Perhaps the bottom line on emu oil is that large clinical trials are lacking in this product. Retail and wholesale emu oil product distributors. With standardisation, emu oil from diverse sources can be prepared with optimal activity, enabling consumer confidence in the product. Retail, wholesale product, bulk and distributor emu oil sales. top arthritis ingredients in one proven product, including glucosamine, chondroitin, capsacin, tea tree oil, emu oil and much more
Research – The earliest research studies in emu oil come from Australia, and Australia continues to export emu oil to this day. Over a decade of clinical research into the effectiveness of emu oil has validated years of anecdotal evidence in support of emu oils efficacy. Such significant successes have prompted more government research to discover and isolate the active components in Emu oil. Veterinary Applications Though much more research needs to be done, the veterinary uses for emu oil appear to extensive.
Massage – When there is something as good as Emu oil or Massage the word should get out and spread like wild fire. The combination of Emu oil used with Massage compliments each other and the good affects of both are increased. “Since I have been doing massage, emu oil has become a major part of my practice. I do both massage and adjustments and the emu oil is used virtually from head to toe. People with chronic shoulder and knee problems get help from the adjusting, but the emu oil really does the final trick during the massage. Significant reduction in sports related muscle strains post-exercise emu oil massage. Gently massage a single drop of emu oil around the opening of the piercing (entrance and exit) with clean finger. When used as a post-exercise oil massage, emu oil brought about significant reduction in sports-related muscle strains.
Use as an acid – When linoleic acid is combined with gammolenic acid (also found in emu oil), it forms prostaglandins, which are found most notably in human breastmilk. First, the fatty acid profile of emu oil is very similar to that of humans. The monounsaturated fatty acid, oleic acid, (an Omega-3) is the major fatty acid in emu oil. The fatty acid esters contained in Emu Oil provide the benefit of increased blood flow, accelerating the healing process. And the ratios of fats in emu oil are critical to the normalization of the healing process. Also, emu oil should not be used on scarification or branding as emu oil hastens the healing process and inhibits scabbing. And the rations of fats in emu oil are critical to the normalization of the healing process. So, the healing process occurs from the dermis and emu oil has an impact on healing at the dermal level. Topical application of Emu Oil enhances the healing process due to its powerful hyper-oxygenating properties. Their natural refining process produces superior, consistent quality emu oil.
Side Effects – There are no known adverse side effects to using emu oil. Known as the “wonder from down under,” the oil of the emu possesses very special properties. Many people are discovering the benefits of natural Emu Oil, known and used by the aborigines for thousands of years. Notably, emu oil has no known side effects.
Type Of Emu Oil – Two of these oils are tea tree oil and emu oil. Essential oils can be combined, and emu oil is an excellent carrier of essential oils, including tea tree oil. It has all the value of neem, tea tree and emu oil combined. Contains emu oil, tea tree oil and peppermint.
Cosmetic – Emu oil is 100% fully refined, pure, all natural, odorless, creamy, edible emu oil that is used by cosmetic, pharmaceutical, alternative medicine companies. Our emu oil is pure and cosmetic grade. This article is about emu oil and it’s medical and cosmetic benefits. Well, it turns out emu oil is probably the best cosmetic ingredient in the world. Craig-Schmidt noted that the properties of the emu oil made it quite suitable to be used by the cosmetic industry.
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